ORTHDX PHASE 1 PLAN - COVID19

We are moving forward with the COVID19 reopening plan starting June 1st, 2020.

 Please read here for our phased plan to prioritize the health and safety of our community.

NATURAL FITNESS IS

ORDINARY PEOPLE TRAINING IN EXTRAORDINARY WAYS

NEVER STOP MOVING - NEVER STOP LEARNING

FITNESS | OBSTACLE COURSE | COMBAT ARTS | YOGA

 

 

THE LAST MEMBERSHIP YOU'LL EVER NEED

TRAINING GROUNDS
Our Strength Dock is fully equipped for strength and conditioning training.
Get changed and store your belongings before you workout.
Our Mezzanine is fully equipped for open gym times and overlooks our main training areas. Equipped with Jacob's Ladder, Concept 2 Rower, Bike ERG, SKI ERG and Rogue's GHD.
Our infrared sauna is a great way to warm up before a workout. It also has many health benefits. Purchased as a premium add-on or ala carte.
After your training enjoy our rain shower to cool off and relax. Each bathroom is equipped with two rain showers.
Bathroom sink and mirror.
The Iron Pagoda is our martial arts training hall. 1,500 sqft training area for Chinese Boxing, BJJ, Filipino Eskrima, Chen Tai Chi and more.
Our Yoga room is called "The Sanctuary" as it is a place to take your focus away from the mundane and elevate you to higher state.
We have separate seating areas where members can steal away for quiet conversations, read a book, or to use as a work station.
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MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY

Boot Camp X 6:15am

Boot Camp X 5:30pm

BX3 6:30pm

Southern Mantis 6:15 pm

Grappling 7:15pm

 

 

Sunrise Yoga 6:15am

The Forge 5:15pm

Firepit 6pm

Restorative Yoga 7pm

IS3 Eskrima 8pm

 

 

 

Boot Camp X 6:15am

Fit (101) 7:15am

R.O.P.E 4:30pm

Boot Camp X 5:30pm

Southern Mantis 6:15pm

Chen Tai Chi 8pm

The Forge 5:15pm

Firepit 6pm

Ignite 6pm

Yin Yoga 7pm

IS3 Eskrima 8pm

 

 

 

Boot Camp X 6:15am

R.O.P.E 4:30pm

NatFit 5:30

Boxing 6:15pm

Boxing II 7:30pm

BX3 9:30am

Community Yoga 9:30am

Chen Tai Chi 10:30am

R.O.P.E 12:15pm

LIFE IS AN ADVENTURE. START YOURS NOW!

ABOUT ORTHDX NatFit

ORTHDX is a group training facility providing classes in the themes of Natural Fitness: Pursuit - innovative fitness, Escape - obstacle course racing, and Attack - combat arts.

 

WE BELIEVE THAT FITNESS IS MORE THAN JUST A WORKOUT. PROVIDING CLASSES THAT IGNITES DISCIPLINED TRAINING, HARMONY IN MOVEMENT AND ENDURANCE OF POWER, WE OFFER A UNIQUE RENEWAL OF OLD AND NEW WAYS OF LIVING LIFE WELL.

CLASSES
  • BOOTCAMP X

  • BOXING

  • SOUTHERN MANTIS KUNG FU

  • INAYAN SYSTEMS III ESKRIMA

  • GRAPPLING

  • CHEN TAIJI 

  • YOGA

  • YOUTH CLASSES

FIND US
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  • Twitter - White Circle
ORTHDX Natural Fitness | 2903 N. Sherman Ave | Madison WI 53704  | 608.709.1314 |  Send E-mail

© Copyright Orthdx Natural Fitness LLC. all rights reserved.

TRAINING GROUNDS

TRAINING GROUNDS