7th annual 2020
Chow Gar Southern Mantis
INTENSIVE & SEMINAR
"When you have achieved something in Southern Mantis then you are ready to begin."
JOIN THIS YEARLY GATHERING.
HARD WORK TRULY DOES PAYS OFF.
INTENSIVE | 2019
The 2019 Intensive will be a total of 28 training hours and will include the weekend seminar. The intensive covers a lot of ground in a short time. It is intended to be an immersive training experience. You will learn the core exercises that drive the system and learn how they translate to every form or drill you practice. This foundational competency cannot be overlooked as it is the driving force behind everything you learn. The fighting drills "chongs" are key to developing the body's ability to withstand the contact experienced in combat. More to the point, it isn't just training the drills but learning the mentality and pace at which you should be pursuing the drills that really makes the Intensive so much more. Forms and applications are keys to understanding how to apply Chow Gar when sparring.
The Intensive is not recommended if you have injuries, heart conditions, or ailments that could be aggravated by intense physical activity. Participants must provide documentation of health insurance and a clean bill of health from their primary physician to participate in the Intensive.