WELLNESS & RECOVERY

THE BETTER THE RECOVERY THE BETTER THE PERFORMANCE!

YIN
RESTORATIVE
FLOW
NUTRITION
TAI CHI
MEDITATION

Natural Fitness means training for a purpose. Specialization exercises like weightlifting will make you strong and exercises that are more general like balancing and carrying will make your strength useful. Making fitness purposeful beyond the aesthetics of weight loss is fun and you'll want to do it more. Being in a group class with a coach or diving into a personal development program gets you out of the dark and into the adventure of Natural Fitness. 

BEGIN YOUR JOURNEY

Fill out this form to schedule a visit and meet with a staff member.

LIFE IS AN ADVENTURE. START YOURS NOW!

ABOUT ORTHDX NatFit

ORTHDX is a group training facility providing classes in the themes of Natural Fitness: Pursuit - innovative fitness, Escape - obstacle course racing, and Attack - combat arts.

 

WE BELIEVE THAT FITNESS IS MORE THAN JUST A WORKOUT. PROVIDING CLASSES THAT IGNITES DISCIPLINED TRAINING, HARMONY IN MOVEMENT AND ENDURANCE OF POWER, WE OFFER A UNIQUE RENEWAL OF OLD AND NEW WAYS OF LIVING LIFE WELL.

CLASSES
  • BOOTCAMP X

  • BOXING

  • SOUTHERN MANTIS KUNG FU

  • INAYAN SYSTEMS III ESKRIMA

  • GRAPPLING

  • CHEN TAIJI 

  • YOGA

  • YOUTH CLASSES

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ORTHDX Natural Fitness | 2903 N. Sherman Ave | Madison WI 53704  | 608.709.1314 |  Send E-mail

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