WELLNESS

TRAIN SMART

ORTHDX NatFit provides instruction in traditional arts and innovative fitness.

For the best results we focus our training on small groups and private instruction. 

SMALL GROUP CLASSES

Small group training is an exciting and effective way to reach your goals. It doesn't matter if you are just starting out or you want to break through your next goal, our classes are small, focused, and effective.  

Private sessions are your gateway to success. One of our instructors will guide you and lead you with a personalized plan to develop and deepen your practice. 

WELLNESS

WELLNESS CLASSES

Sunrise Yoga

Vinyasa Flow Yoga

Restorative & Yin Yoga

Chen Tai Chi

Tai Chi + Meditation (series)

Movement Brings Life and Healing

BEGIN YOUR JOURNEY

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